JANA PHAN

Club
---
Gender
F
Age Group
Mast 30-34
Weightlifting Age
33 (Born 1991)
Coach
State
ACT

CHART FILTER

ALL TIME -  LAST 5 YEARS -  LAST 2 YEARS




Personal Bests

CATEGORYSNATCHCJTOTAL
F495061110
F555066116

Competition History

COMPETITIONBWTSNCJTOTDATESINGRADE
WACT Club Championships50.8840559527/06/2021144.300UNGRADED
WACT State Titles52.08(+3) 43(+2) 57(+5) 1005/12/2021149.269UNGRADED
Open Club Comp 2 / Novice51.00(+2) 45(+3) 60(+5) 10513/02/2022159.206UNGRADED
Open Club Comp 3 / Invitational50.00455510010/04/2022153.928UNGRADED
WACT Club Championships51.75456010519/06/2022157.474UNGRADED
WACT State Titles48.30(+4) 49(+1) 61(+5) 11014/08/2022173.950UNGRADED
WACT Open Club / Novice Comp 653.20466010616/10/2022155.778UNGRADED
WACT Open / Invitational Competition49.75(+1) 50(+5) 66(+6) 11630/04/2023179.247UNGRADED
WACT Open / Novice Competition48.95496111030/07/2023172.129UNGRADED
WACT State Championships48.70506011017/09/2023172.821UNGRADED

Competition Attempts

COMPETITIONBWTSNATCHCLEAN & JERKSNCJTOTDATE
WACT Club Championships50.8835404045505540559527/06/2021
WACT State Titles52.0835404345505743571005/12/2021
Open Club Comp 2 / Novice51.00384245505560456010513/02/2022
Open Club Comp 3 / Invitational50.00354045505560455510010/04/2022
WACT Club Championships51.75404548505560456010519/06/2022
WACT State Titles48.30434649555761496111014/08/2022
WACT Open Club / Novice Comp 653.20434650556065466010616/10/2022
WACT Open / Invitational Competition49.75424650596366506611630/04/2023
WACT Open / Novice Competition48.95454952616666496111030/07/2023
WACT State Championships48.70454850606464506011017/09/2023

Percent Successful Lifts

NUMBER EVENTSSNCJBOTH
State Events1086%74%82%
Higher Events (National/International)0---
All Events (Overall)1087%77%82%

Average First Attempts Compared to PB

SNCJ
When Successful-5kg - 9 events-7kg - 8 events
When missedN/A-5kg - 1 events

History of Records Broken

LIFTRECORDBWTTYPEAGEDATESTATUS
CJ61F49ACTSenior14/Aug/2022Current Record
SNATCH49F49ACTSenior14/Aug/2022Broken by Jana Phan
TOTAL110F49ACTSenior14/Aug/2022Current Record
SNATCH50F49ACTSenior17/Sep/2023Current Record