LIFTER PROFILE

RUSSELL GOLDING

Club Athletic Compound Weightlifting Club Gender M
Age Group Mast 35-39 Weightlifting Age 39 (Born 1982)
Coach Jamie Nguyen

State SA

CHART FILTER

ALL TIME -  LAST 5 YEARS -  LAST 2 YEARS




Personal Bests

CategorySnatchCJTotal
M109+103134237

Competition History

COMPETITIONBWTSNCJTOTDATESINGRADE
SAWLA May Open120.408511520022/05/2021209.494J
Australian, Oceania & Commonwealth Masters Championships120.70(+18) 103(+19) 134(+37) 23712/09/2021248.099H

Competition Attempts

COMPETITIONBWTSNATCHESCLEAN & JERKSSNCJTOTDATE
SAWLA May Open120.406085751001158511520022/05/2021
Australian, Oceania & Commonwealth Masters Championships120.709610010311612313410313423712/09/2021

Percent Successful Lifts

Number EventsSNCJBoth
State Events1100%100%100%
Higher Events (National/International)1100%100%100%
All Events (Overall)2100%100%100%

Average First Attempts Compared to PB

SNCJ
When Successful11kg - 1 events1kg - 1 events
When missedN/AN/A

History of Records Broken

None