LIFTER PROFILE

BONNA VALDECANAS

Club Atletika Weightlifting Gender F
Age Group Mast 40-44 Weightlifting Age 40 (Born 1981)
Coach Ricky Gulyamov

State NSW

CHART FILTER

ALL TIME -  LAST 5 YEARS -  LAST 2 YEARS




Personal Bests

CategorySnatchCJTotal
F49304171

Competition History

COMPETITIONBWTSNCJTOTDATESINGRADE
Shred Barbell Open Competition47.7030407017/04/2021111.510UNGRADED
NSW U15/U17/Masters Championships & Open Competition47.763041(+1) 711/05/2021112.990UNGRADED

Competition Attempts

COMPETITIONBWTSNATCHESCLEAN & JERKSSNCJTOTDATE
Shred Barbell Open Competition47.703032344030407017/04/2021
NSW U15/U17/Masters Championships & Open Competition47.763033333841413041711/05/2021

Percent Successful Lifts

Number EventsSNCJBoth
State Events243%67%50%
Higher Events (National/International)0---
All Events (Overall)233%75%50%

Average First Attempts Compared to PB

SNCJ
When Successful0kg - 1 events-2kg - 1 events
When missedN/AN/A

History of Records Broken

None