IAN MACDONALD

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CHART FILTER

ALL TIME -  LAST 5 YEARS -  LAST 2 YEARS

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Personal Bests

CATEGORY	SNATCH	CJ	TOTAL
M77	77	103	180
M69	82	100	182

Competition History

COMPETITION	BWT	SN	CJ	TOT	DATE	SIN	GRADE
SAWLA / SAWC July Open	75.48	77	103	180	19/07/2014	229.270	UNGRADED
Pro Strength & SA Weightlifting Club Open	67.90	70	92	162	11/04/2015	217.480	UNGRADED
SAWLA State Championships	68.46	(+5) 82	100	(+2) 182	11/07/2015	243.092	UNGRADED
SAWLA April Open	68.84	75	100	175	9/04/2016	232.951	UNGRADED

Competition Attempts

COMPETITION	BWT	SNATCH			CLEAN & JERK			SN	CJ	TOT	DATE
SAWLA / SAWC July Open	75.48	70	77	82	90	97	103	77	103	180	19/07/2014
Pro Strength & SA Weightlifting Club Open	67.90	70	70	76	85	92	97	70	92	162	11/04/2015
SAWLA State Championships	68.46	79	82	82	95	100	105	82	100	182	11/07/2015
SAWLA April Open	68.84	75	75	80	85	93	100	75	100	175	9/04/2016

Percent Successful Lifts

	NUMBER EVENTS	SN	CJ	BOTH
State Events	4	57%	80%	67%
Higher Events (National/International)	0	-	-	-
All Events (Overall)	4	50%	83%	67%

Average First Attempts Compared to PB

	SN	CJ
When Successful	2kg - 1 events	-14kg - 3 events
When missed	-7kg - 2 events	N/A

History of Records Broken