ALISON POLAK

Club
---
Gender
F
Age Group
Mast 40-44
Weightlifting Age
41 (Born 1983)
Coach
State
WA

CHART FILTER

ALL TIME -  LAST 5 YEARS -  LAST 2 YEARS




Personal Bests

CATEGORYSNATCHCJTOTAL
F585378131
F635580135

Competition History

COMPETITIONBWTSNCJTOTDATESINGRADE
State League I / Jr Shield I / Masters League I56.1050691199/02/2014171.736UNGRADED
State Junior/Senior/Masters Championships57.75(+2) 52(+6) 75(+8) 12728/09/2014176.257UNGRADED
Jack Walls Classic58.80(+3) 55(+5) 80(+8) 13516/11/2014188.186UNGRADED
Olitek National Sen/Jun Championships58.00537813128/11/2014184.432UNGRADED

Competition Attempts

COMPETITIONBWTSNATCHCLEAN & JERKSNCJTOTDATE
State League I / Jr Shield I / Masters League I56.1042475065656950691199/02/2014
State Junior/Senior/Masters Championships57.75505052707580527512728/09/2014
Jack Walls Classic58.80515559727680558013516/11/2014
Olitek National Sen/Jun Championships58.00505053717883537813128/11/2014

Percent Successful Lifts

NUMBER EVENTSSNCJBOTH
State Events367%83%72%
Higher Events (National/International)167%67%67%
All Events (Overall)467%75%71%

Average First Attempts Compared to PB

SNCJ
When Successful-1kg - 1 events-3kg - 3 events
When missed-2kg - 2 eventsN/A

History of Records Broken

None